Knowledge Center
A place for trusted information, resources, and tools to inspire hope and support recovery.
1. Understanding and Finding Recovery
Individuals, families, and allies can explore trusted resources that explain the recovery process, offer practical tools, and connect you to support and encouragement along the way.
What Recovery Means
SAMHSA describes recovery as a process of change through which people improve their health and wellness, live self-directed lives, and strive to reach their full potential.
Recovery is supported by four key dimensions:
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Health – managing one’s condition and making healthy choices
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Home – having a stable and safe place to live
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Purpose – engaging in meaningful daily activities and having independence
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Community – building supportive relationships and networks that provide love and hope
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Other SAMHSA resources
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RecoverMe campaign is designed to empower young adults by connecting them to resources that support both substance use and mental health recovery.​
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Talk. They Hear You: How to Tell If Your Child Is Drinking Alcohol or Using Other Drugs
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SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. 1-800-662-HELP (4357)​
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